Chrissie keynesHow long are we allowed to fake it til we make it? Is 38 years too long?I’m sure you’ve heard the saying, the one about faking it, but how far can we really take it?3 min read·May 11, 2021----
Chrissie keynesWhat’s the big deal about transformation?I have been asking myself this question lately, what is my why….. Why do I want to help others with their health? The answer has come to…5 min read·Feb 9, 2021----
Chrissie keynesAre you looking for freedom?Freedom is something I’ve spent the last year yearning for, perhaps not in the way those locked down for covid have, but freedom in a…3 min read·Dec 30, 2020----
Chrissie keynesMy journey as an empath and back again…..So I used to consider myself an empath, well really I didn’t know what to call myself until I started delving into practices like Reiki…3 min read·Dec 4, 2020----
Chrissie keynesHumansIt’s interesting how themes seem to come and go in life. After just writing about my fascination with the human body a friend invited me to…3 min read·Dec 2, 2020----
Chrissie keynesMissing outMy first conscious experience of missing out was at age 9, I was away at diabetic camp with a whole horde of disgruntled kids going through…3 min read·Nov 26, 2020----
Chrissie keynesI have a total love and fascination for inderstanding the intricate details of how our bodies work.Did you know that not only do our kidneys filter wastes out of our body they also regulate glucose reabsorption, maintain the right pH…2 min read·Nov 25, 2020----
Chrissie keynesVulnerabilityHealth is one of those things that can shake the ground right out from underneath us. I think most people I know have had a moment at…3 min read·Nov 24, 2020----
Chrissie keynesMoments within momentsI love walking, it’s always been therapeutic for me. It started towards the end of high school when my bestie and I started walking most…3 min read·Nov 23, 2020----
Chrissie keynesIs it time to change your ideas of health?How often are you at the mercy of your body, your mind?3 min read·Nov 21, 2020----